Personally I have had some struggles the last couple of weeks with keeping my routines and commitments to improving my fitness. This must change. In order to be effective in my service to God I need to maintain the best level of health that I can.
Today I look at the back to school season as a "second new year", a time to renew or update my commitments. So here are a few things that I am looking at to closeout the remainder of the calendar year:
1) Continue my daily Bible reading to complete the reading of the full text this year.
2) Continue toward my goal of reading 30 books this year.
3) Improve my physical activity level further to increase my average daily steps above 10000 per day for the month of September
4) Lower my weight to under 200 pounds by end of year.
As you can see these goals relate to fitness on the physical, mental, and spiritual levels addressing the whole person. I challenge you to take a look here at "the second new year", and set a few simple goals. Even if you fail to achieve them you will have at least taken the first step to improvement, recognizing where you are now. Join me on the journey, set your sights on improvement, and remember "with God we will."
Thursday, August 13, 2015
The Second New Year
Labels:
Christian Living,
faith,
fitness,
personal fitness,
wellness
Location:
Paragould, Paragould
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment